What Is Counselling?
Counselling can help people to gain more clarity and understanding about themselves and challenging experiences in their lives. It provides a confidential, supportive and focused environment, for exploring ways of managing that feel more effective and empowering.
What Type of Issues Can Counselling Help With?
Some of the main issues that may be relevant during counselling are:
Being unhappy about your:
- Feelings
- Stress, anxiety, depression, loss, grief, anger, loneliness
- Thinking
- Confusion, limiting beliefs, problems making decisions, repetitive negative thoughts
- Behaviour
- Procrastination, actions that have unhelpful consequences, unhealthy habits
- Life Circumstances
- Experiencing problems and changes in one or more area of your life, including family and relationships, work pressure, financial difficulties, health issues or disability, bullying and harassment, bereavement and loss, conflict etc
What Is Online Counselling?
Online counselling is useful for people who lead busy lives and are familiar with using services online. Because it takes place in the comfort of your own home, you can receive online counselling support without having to travel. This is also beneficial for parents with children, those with hectic work schedules, people with physical difficulties which make it difficult to leave the home, or those who simply prefer to have counselling online rather than in person.
Online Counselling sessions take place using email exchanges, or by using Instant Messaging (text, audio or webcam) depending on what method of online communication you prefer. Skype is used for instant messaging as this method keeps our communication secure and private. More information about what to expect during Online Counselling is available by clicking on the 'Online Counselling' section at the top of the website.
What Is Telephone Counselling?
Telephone Counselling is useful for people who like the convenience of receiving counselling from home but prefer not to use IT. Telephone counselling has the advantage of being more immediate than email or booking a face to face appointment, yet it is similar to a natural conversation.
If you would like more information about Telephone Counselling, how it works and how to book an Initial Consultation please click on the 'Telephone Counselling' section, at the top of the website.
Counselling In Person
Counselling is also available in Wells, or Street in Somerset. To book an appointment please go to the 'Contact' section on the website.
Vine Health Suites
Hindhayes Lane
Street
Somerset
BA16 0ET
www.vinehealth.co.uk
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Central Somerset Physiotherapy
Unit 2, Keward Mills Trading Estate
Jocelyn Drive
Wells
Somerset
BA5 1DA
www.centralsomersetphysiotherapy.co.uk
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